Frequently Asked Questions!

When did you start living healthier? March 2012

How do you lose weight? Hard work and patience 

What do you eat? I try my best to eat clean foods. I also love getting healthy recipes off of tumblr!

How do you workout? My favorite way to workout is by running and biking. 

How often do you exercise? As often as I can; usually 6-5 days a week for at least an hour. 

I weight ___lbs and I’m ___ft, how much should I weigh/how long will it take? I’m not a doctor and everyone’s body’s are different, but here is a ideal weight calculator!